1. Keep making daily lists. Stick to them.
  2. Limit time on the computer for work only and weekends.
  3. Utilize that notebook you tote around on the daily.
  4. Read more fiction.
  5. Read more non-fiction.
  6. Challenge yourself in everything you do…especially the gym (helps focus).
  7. Go minimalist…it’s almost like a clean slate. 
  8. Remember that practice really does make perfect. 
  9. Stop doubting myself. 
  10. Stop beating myself up. 
  11. Open communication is key. 
  12. SLEEP MORE. 
  13. Take more risks. 
  14. Focus on breathing. (You’d be surprised…)
  15. Dive back into getting musical again. Yup, I said it. 
  16. Travel and observe.
  17. Collaborate more. Team efforts keep you revved up to think forward.
  18. Learn one new phrase a day…in a different language. 
  19. Eat more brain fuel. 
  20. Remind yourself where you came from every day. 

-J.